Healing Through the Body

Conscious Soma offers craniosacral therapy and body-oriented trauma techniques that help adults heal pain, stress, and trauma. By working in the here and now, with how these symptoms and effects are held in the tissues, we can allow them to gently transform and heal.

Craniosacral

Craniosacral therapy involves a light, listening touch that stimulates your body’s self-healing ability. Continue reading “Craniosacral”

Somatics

Somatic bodywork focuses on your inner perceptions and experiences to help you grow and heal.
Continue reading “Somatics”

Approach

It’s possible to heal old pain and trauma, in the here and now, directly through the body. Continue reading “Approach”